What are a few images that come to mind when you think of traveling in Brazil? Probably scenes of beautiful beaches, samba in colorful streets, Jiu Jitsu and Capoeira, or fresh coconut water and savory meats.

Another might be the portrait of a Bahian woman, dressed in a white blouse, a colorful and voluminous skirt, wearing a headpiece and beaded necklace.

In the city of  Salvador, you will find all of the above and much more!

In this article, I share a 3-day itinerary including tips for visiting one of the oldest cities in the western hemisphere and favorite places to eat and explore in Salvador.

Salvador’s Historical Importance

Salvador was the first capital of Brazil from 1549 to 1763. The capital then moved to Rio de Janeiro and finally Brasília, where it remains today.

The city was one of the most strategic in the Americas and Salvador’s location on the Bay of All Saints served as a key maritime port. Furthermore, the capital was conveniently located in the middle of the 4,500-mile-long Brazilian coastline.

Brazil’s primary industries at the time were sugarcane and the transatlantic slave trade.

4 million Africans entered Brazil through Salvador. They brought with them their traditions, cuisine, and religion which have since become the backbone of culture in Salvador.

Today, Salvador is a sprawling city of 4.2 million and its historic center is a UNSECO World Heritage Site. Walking the streets it is easy to feel the cultural influences of the Europeans, Africans, and Indigenous who built this city from the ground up over 500 years ago.

Salvador can be overlooked by the traveler lured by Rio de Janeiro’s beaches or São Paulo’s mega-city vibes but it deserves as much attention and hype.

Thanks to its tropical climate, Salvador’s weather ranges from warm to hot with a mix of rain showers throughout the year.

Travelers can expect less rain and more heat between October and February. This time of year is the most popular time to visit Salvador, with the summer months of December, January, and February being the busiest.

If visiting in February, be cautious of planning a trip around Carnival. Hotel and flight prices will generally be more expensive in February.

Visiting Salvador in March

We planned our visit at the end of March in hopes of still being able to enjoy the warm summer weather and minimal rain while also avoiding crowds. During our visit, daytime highs were in the mid-80s with lows in the upper 70s.

It rained every day but was always in quick, passing spurts. Carrying an umbrella is a good idea as it was too hot to even think about wearing a rain jacket.

When we arrived, it was raining and the sun had just set. The streets around our pousada in Pelourinho felt empty and unwelcoming.

However the next morning the sun was shining and you could feel the inviting energy of the historic city center of Pelourinho just from the balcony of our hotel room.

“Brazil is not for beginners” – Brazilian composer, Tom Jobim

Leading up to our trip, everytime we mentioned to Brazilians that we were visiting Salvador they would instruct us not to wear any jewelry, not to walk around at night or even down empty streets during the day, and not to accept “presents” from vendors on the street.

None of these warnings were new to us but they demonstrated that even Brazilians adhere to the same precautions and felt very strongly about making sure we understood the risks.

There are panhandlers along with city-vetted and non-vetted street vendors who can become pushy at times. If you’re uninterested in what they have to offer, it is best to politely say no thank you and keep walking

Continue reading for more details about this itinerary in Salvador!

The Salvador airport is 45 minutes by car northeast of Pelourinho or the historic center.

The Pelourinho neighborhood is a good base for tourists coming to Salvador. Many of the city’s top tourist attractions, historical churches, and museums are in Pelourinho. The food scene in Pelourinho is also plentiful with many options at all price points. 

However, Pelourinho is not near a beach. 

Bahiacafé Hotel felt like a refuge in the middle of Pelourinho.

The hotel is conveniently located off of the Praça da Sé. Although our room was only on the second floor of the hotel, it was mostly protected from the nighttime noise in the plaza out front.

If you’re worried about noise, I always recommend a travel sound machine. They are life (sleep) savers!

Dinner at Restaurante Maria Mata Mouro

A four minute walk from Bahiacafe Hotel is Restaurante Maria Mata Mouro. On the walk, we began to feel the immense presence of the historical buildings and churches that line the praças.

Restaurante Maria Mata Mouro has seating options in the front and back, including a patio.

The house cocktail is called the Meladinha. It is made with cachaça, ginger simple syrup and lime. We’ve since tried to make a copycat version of Meladinha at home.

For dinner, I recommend the Camarão Cacio e Pepe, Bruscheta de Tomate Assado, and  Arroz de Frutos do Mar.

Guided walking tours are an excellent way to explore an area like Pelourinho. The neighborhood is overflowing with history.

However, unless you’ve spent hours absorbing information ahead of your visit, walking around and reading a few placards will not provide the same enriching experience as a guided tour with a local.

Another advantage of participating in a walking tour, especially in a busy and sometimes chaotic area like Pelourinho, is that you’re not approached by vendors or panhandlers as much.

Before the tour started, our guide provided a similar explanation of how to safely enjoy Salvador that we’d heard before.

I believe we felt more comfortable taking our time walking, standing around, speaking English, and taking photos in the presence of our guide than if it had just been the two of us.

I booked the 2.5-hour tour ahead of time through Airbnb Experiences but there are free options available through sites like Civitais.

The guide is an architect and urban planner who is super knowledgeable of the area and the greater Salvador region. The tour began near the Elevador Lacerda, weaved through the various praças or plazas, and concluded in front of the Fundação Casa de Jorge Amado.

Following the walking tour, head over to the Museu da Gastronomia Baiana.

This two-room museum is a quick visit but offers worthwhile information about the roots, ingredients, and methods of cooking Bahian cuisine.

Although the information is mostly in Portuguese, there are many photos and artifacts in the exhibit. Museum entry is free and is open every day from 8 am to 4 pm.

Following ice cream, grab an Uber to the Feira de São Joaquim. This market is more traditional than the touristy Mercado Modelo near the port.

Here you can browse the stalls full of local ingredients and even some Candomblé things at the Feira de São Joaquim.

This market is also on the way to Ponta do Humaitá, one of the best places to catch the sunset in Salvador.

A visit to the Feira de São Joaquim would be enhanced by a guide who could explain the origin and use of some of the unique fruits, vegetables, spices, fish, and meat sold at the market.

While we enjoyed browsing, it was a little chaotic – but in a good way. I’m pretty sure we were the only non-locals there at the time of our visit.

After a few laps around the market, grab a beer at one of several very casual restaurants located behind the market on the Bay of All Saints.

From Feira de São Joaquim continue Ubering north towards Ponta do Humaitá.

Ponta do Humaitá is a well-known spot to watch the sunset over the Bay of All Saints. There is also a fort, Forte de Monte Serrat, and a catholic church, Igreja e Mosteiro Nossa Senhora do Monte Serrat, worth checking out before sunset.

Kiosks sell cold beverages to enjoy while you take in the sights – pick-up soccer games and a few people fishing on the pier before sunset. 

The second day in Salvador ends with dinner at Cuco Bistrô. The menu is very large, featuring several Bahian and Brazilian-inspired cuisine options.

To drink, I recommend the Cuca Fresca with cachaça, infused hibiscus, lime and sugar or a Caipirinha Especial with cachaça artesanal, lime, jabuticaba, cravo, and sugar.

If you come hungry, start with the Matulão: grilled queijo coalho (a type of cheese in Brazil that is grilled over charcoal) with banana puree and honey.

Main dish recommendations include the codorna or quail wrapped in bacon and stuffed with housemade farofa and served with mushrooms or for something simpler, steak au gratin with potatoes.

Leave room for dessert and order the house’s special marquise de tapioca. This heavenly dessert is a lightly fried tapioca cake and served with coconut ice cream, ginger and doce de leite syrup and coconut milk. It was honestly one of the best desserts I’ve ever eaten.

Start the day with a 1-hour Capoeira lesson at the Barra Lighthouse, the southernmost tip of the peninsula.

Before visiting Salvador, we knew very little about Capoeira.  It is a mix of dance and martial arts created by slaves in Brazil as a way to practice self-defense.

Capoeira, once banned, is now recognized as an official sport and cultural practice in Brazil.

The 1-hour class was a fun and easy way to not only learn more about the history of the foundational movements and their symbolism in Capoeira but also put them to practice.

Since the lesson is outside, expect a little bit of an audience towards the end but it is worth some of the embarrassment.

Following our Capoeira lesson, expore the first lighthouse to be operated in the Americas: Farol da Barra or the Barra Lighthouse.

Inaugurated in 1688, the grounds and scenery around the lighthouse are beautiful.

Inside the Santo Antonio Fort, where the lighthouse is located, there is the Bahia Nautical Museum.

Plan to spend 45 minutes to an hour browsing the museum which features maritime and military history during Salvador’s time as Brazil’s capital. The exhibits also include nautical instruments, maps, and ship renderings.

The view from the top of the Barra Lighthouse is worth the climb and entry fee. Entry to the museum and lighthouse is R$15 for adults and free for kids under seven. Its exhibits are in Portuguese, Spanish and English.

Leaving the Barra Lighthouse, walk along the boardwalk that follows the Praia do Farol da Barra until Morro do Cristo.

Praia do Farol da Barra is a pleasant beach option if you are looking for a beach close to the city center.

Morro do Cristo is a small monument on a hill that offers a picturesque view of the beach and lighthouse.

From Morro do Cristo we take an Uber to Rio Vermelho.

Rio Vermelho is one of Salvador’s more hip and eclectic neighborhoods. Its streets are full of restaurants, bars, and food stands that become especially lively at night.

This area of Salvador is an excellent place to stay if you want to be close to the nightlife and have access to a variety of restaurant options. 

Since we had plans to go to the Balé Folclórico that evening in Pelourinho, I knew this was our only chance to visit Rio Vermelho. We were also eager to finally get a taste of some famous acarajé.

In a planning mishap, we missed the small detail that the acarajé stand most highly recommended to us, Acarajé da Cira, didn’t open until 3pm.

Needing something to eat following our Capoeira lesson and walking from the lighthouse, we made the easy decision to regroup at a local brewery – ArtMalte.

A Casa do Rio Vermelho is a museum that was once the home of the famous Brazilian writers Jorge Amado and his wife Zélia.

The home is said to be preserved exactly the way it was lived in by the couple. It is full of art and artifacts from their storied life together.

Unfortunately, almost all of the museum is in Portuguese. If you’re a non-Portuguese speaker but are a fan of Jorge Amado’s work or a fellow writer, I believe the museum is still worth visiting.

It has a similar vibe to the Frida Kahlo Museum in Mexico City.

Acarajé is Bahian street food typically consisting of a dendê (palm oil) fried bean fritter that is stuffed with a tomato salad, shrimp (usually with their tail casings intact), and a spicy pepper sauce.

There are a couple famous acarjé stands in Salvador but I recommend Acarajé da Cira.

Before the Balé Folclórico, visit two very different bars in Pelourinho for appetizers and happy hour. 

The first is O Cravinho, a bar known for its infused cachaças. Cachaça is Bazil’s national liquor and the main ingredient in a Caipirinha.

Here I recommend sampling the bar’s namesake, O Cravinho, which is cachaça infused with cloves, honey and lime.

Antique Bistrô is one of the best bars to watch the sunset in Pelourinho. 

As a former dancer and someone with a strong interest in culture and art, seeing the Balé Folclórico da Bahia was a must do in Salvador.

The Balé Folclórico da Bahia considers itself a Folk Dance Company. The company was founded in 1988 to preserve and share the rich way of life and culture in Bahia through music and movement.

In addition to its weekly performances at the Miguel Santana Theater in Perlourinho, the company also tours worldwide.

Following our Capoeira lesson, it was especially cool to see professionals perform the dance and fight movements we had sorely attempted earlier in the day.

Tickets for the performance can be purchased directly from the box office the day-of. If seeing a performance by the Balé Folclórico is a priority, don’t wait to buy tickets since they can sell out. Tickets can also be reserved online.

Tickets cost R$80 (2024) and they have shows every Monday, Tuesday, and Friday at 7pm.

The Miguel Santana Theater is very small and seating in amphitheater style with no assigned seats or seat backs. A line forms at the door before 7 pm and seats are first come, first serve.

The theater provides a performance program that explains in English the 4 different acts of Balé Folclórico’s show so the audience can follow along.

Seeing the performers in costume, hearing the live musical instruments, and feeling the energy up close is an awesome way to close out your time in Salvador.

Three days is barely enough time to see everything Brazil’s first capital has to offer.  Below are more ideas to add to your itinerary in Salvador.

High-end hotels with rooftop pools and views near Pelourinho:

• Hotel Fasano Salvador
• Fera Palace Hotel

Hotels in Pelourinho:

• Bahiacafé Hotel
• Hotel Villa Bahia
• Aram Yamí Hotel
• Casa do Amarelindo
• Pousada Bahia Pelô

Hotels in Rio Vermelho:

• Hotel Catharina Paraguaçu
• Zank by Toque Hotel
• Mercure Salvador Rio Vermelho
• Novotel Salvador Rio Vermelho

Perlourinho Neighborhood:

• Amado
• Ré Restaurante Dona Suzana
• Cafélier
• Café e Cana Botequim
• Restaurante Escola Senac
• Antique Bistrô
• O Cravinho
• Cuco Bistrô

Rio Vermelho Neighborhood:

• Mafê Café
• Jabú Restô & Bar
• La Taperia
• Acarajé da Dinha
• Restaurante Casa de Tereza
• Acarajé da Cira
• ArteMalte

This 3-day itinerary allows visitors to barely skim the surface of this vibrant city. There are many other activities to do, places to see, and food to eat in Salvador that aren’t included on this itinerary. 

Drop a comment below and let us know what we missed! 

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